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Sunset illustration and excerpt – Imagine Me with The Three Owls

An illustration from Imagine Me with The Three Owls I find this illustration calming to look at, I hope you do also. Watching a sunset can bring us back to the present moment. When we are back in the present moment, what can happen is that we stop worrying about what is going to happen […]

Relaxation Techniques For Children Presented In New Book

paramuspost.com/article.php/20130617183527183 By Mel Fabrikant    Monday, June 17, 2013, 06:35 PM EDT Picture book emphasizes the importance of self-acceptance, teaches children to relax. Stress is not a word commonly associated with children, but in this increasingly busy and demanding world children are facing the realities of living with stress earlier and earlier in their lives. Lisa […]